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August Wellness Challenge – Row Your Way to Victory!

  • Risy Njenga
  • Sep 3
  • 1 min read

At Design Rationale Ltd, we believe wellness should be as fun as it is beneficial and this month’s challenge proved just that! For August, our wellness spotlight was on rowing, a fantastic full-body workout that builds strength, stamina, and team spirit.

The rules were simple: You have one minute. Row as far as you can. The longest distance wins!


Challenge Prize Winner !
Challenge Prize Winner !

It might sound straightforward, but when the timer starts ticking, every pull counts - and those 60 seconds feel a lot shorter than you think. Colleagues cheered each other on, the room filled with friendly competition (and maybe a little bit of heavy breathing), and the energy was electric.


Rowing isn’t just a physical challenge - it’s also a great stress-buster. With each stroke, you can almost feel the tension melt away, replaced with the satisfaction of pushing your own limits.


A huge congratulations to Hugo our winner, rowing distance of 262 meters in just 1 minute -and well done to everyone who took part! Showing incredible effort, proving that wellness is not only just about competition but about connection, motivation, and having fun together.

 
 
 

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